Body Odor, Causes and 11 Effective Treatments

Body odor, causes and effective treatment. Body odor is not pleasant aroma that comes out of our armpit crease. According to the medical world, the cause of body odor has emerged for the bacteria in the lining of the pore are covered by sweat. Actually, body odor is not included into a serious problem, but if it is left in unpleasant smells that can make our confidence down, especially when sweating. Sometimes, the body odor caused us often feel stressed.
Perhaps for this many people eliminate body odor by using perfume. Although quite potent, but of course in this way is not a permanent way. Body odor itself can be experienced by anyone, especially by people who are always sweaty.


overcome body odor


Well, earlier let us first identify what are the causes of body odor.
 

The cause of body odor

1. propanoic acid or propionic acid

 

This acid is a result of the description of the sweat by Propionibacteria (one of the bacteria that breed in human sebaceous gland duct when men in their teens.
 

2. Acid isovalerik
 

which is the acid produced by the bacteria staphylococcus epidermis which will cause body odor just like cheese.
 

3. Imbalance Diet
 

Inadequate intake of zinc and magnesium as well as too many foods that contain choline, garlic, bacon, coffee, fatty foods and alcohol.
 

4. Stress Emotionally
 

Apocrine sweat production will increase when a person is experiencing stress and finally out the odor of your body.
 

5. Changes In Hormone
 

This will happen when people get into their teens, especially androgen hormonal changes can also cause body odor.
 

6. Drink alcohol
 

You will sweat when consuming alcoholic beverages. Alcohol going through your blood and throughout the body, some out through the pores, and through the breath. No matter what type of alcohol you drink, so the body could break it smells the same.
 

7. Errors Food Consumption
 

The cause of excessive body odor to six is Too Much Eating pungent, spicy and red meat, garlic and so forth. This is because the results of these foods will come out also through sweat odor naturally arises the need to know the food is not only excreted through urine and feces, but can also be through sweat.
You have probably heard eating red onions under the nipple and odor causing more than just bad breath. It will break down the food smelled odor compounds that calm in the bloodstream and out through the breath, sweat, and urine.
But, onions and shallots nipple is not the only culprit. In fact, broccoli, Brussels sprouts, and other vegetables, are including cruciferous family smells like sulfur containing compounds and cause excessive odor.
 

8. Lack of Care At Body
 

Other causes for the lack of care for the body, keep your body, if the body is not clear how the body odor away from you?
 

9. Lifestyle Wrong
 

Rarely bath, often using thick clothing made in a long time, do not change clothes jeans in a long time, and other similar causes could cause excessive body odor.
 

10. You have a rare genetic disorder called trimethylaminuria 
Mutations in certain genes create a condition called trimethylaminuria, which causes the body can not break down a chemical compound called trimethylamine.
Trimethylamine are things that make fish smell, and when it accumulates in the body will be released in the breath, urine, and sweat, so make someone with trimethylaminuria smells fishy.
 

11. Impact Of Other Diseases
 

Usually diabetics also suffer from body odor, is due to blood sugar cannot be controlled properly so that there ketoadosis there arose a body odor, in addition to diabetes liver disease can also affect the same, because the toxins in the body cannot get out as well as it should.
 

How to Treat Body Odor 

Here are a few ways to quickly eliminate body odor which is expected to help overcome the obstacles you are facing.

cause body odor

 

1. Bathing twice a day
 

Bath to eliminate body odor is the most important thing you need to run if you want to body odor completely disappeared. With a shower, all the sweat and bacteria on the body would disappear, your body becomes clean and fresh again. With a bath at least twice a day, over time the body odor is inevitably lost.
 

2. Use a deodorant or antiperspirant
 

Both of these products was busy becoming the choice of products to take care of a problem with sweat. Although it was equally impressed, actually a function of two different products. Many consumers are not aware and do not even know actually the product that is being used really helped or not.
Deodorant is used to prevent body odor, but cannot help reduce perspiration. While more of an antiperspirant product to inhibit excessive perspiration. If you want to choose one, it is advisable to use any deodorant. If antiperspirants have a higher risk of skin inflammation and aggravate conditions like prickly heat problems arise.
 

3. Avoid foods cause odor
 

In order for the body odor does not haunt your daily life, immediately cover by limiting consumption of foods cause odor as follows.
 

Foods that cause body odor :
  • Herbs and spices
Spices that emit pungent aroma greatly affects the smell of sweat coming out. Some examples of these spices are onion, garlic, and curry.
    

  • Red meat
Intestine takes several hours, even a day to digest the red meat. When the ingestion of food last long, of course there was food left over to produce toxins and foul-smelling gas that is ready to be released into a sweat smells.
  • Alcohol and caffeine 
Habit for a coffee at night and drinking tea while relaxing to make a lot of people are not aware that they have body odor caused by both of these beverages. Alcohol also included drinks that cause body odor. If you want to get rid of body odor problems, it is better to limit the consumption of drinks that contain lots of caffeine and alcohol. But, do not be eliminated as well as the benefits of drinking coffee must also be considered.
  • Processed food and fast food
Although most processed foods taste delicious, the body responds poorly. Many processed foods and fast-food rotting in the stomach because the constituent materials. With so automatically becomes smelly breath and sweat.
  • Tobacco
You like smoking? Do not be surprised if exposed to this classic problem. Body odor will come easily on a smoker. This is because cigarette smoke is contaminated with other elements will come out through sweat glands which smells very bad. Although you've had a few days, weeks, or months to quit smoking, this odor remains on your body until the next few weeks.
 

4. Consume more fresh fruits and vegetables
 

Fruits and vegetables tend to contain many nutrients such as vitamins and minerals which can help reduce body odor. You can try out the consumption of some types of fresh fruit such as pears, apples, oranges, bananas, and melons.
 

Treating Body Odor using natural materials: 

5. Using lime.
 

The content contained in citrus juice can kill the bacteria that cause body odor. Lime juice can also help improve skin PH. It's easy, you cut lemon in half and rub it on your armpits, wait until slightly dry, then wash. You can also use lemon juice, the way squeeze a few drops of lemon juice and mix with betel leaf, then apply in the part that cause odor due to perspiration. Do not forget to rinse with clean water after you have done.

6. Utilizing vinegar.
 

Anti-bacterial properties in the vinegar can resist the growth of bacteria. Try rubbing a little vinegar mixed with a little water in the armpit and the area smelled more. Let dry for some time and then rinse thoroughly. Do this before bed and clean when you wake up in the morning.
 

7. Water and roses.
 

Beautiful roses in addition to the shape and smell fragrant, is a panacea is to eliminate underarm odor. Quite easy, mix roses with water, then squeeze. Apply rose water are under the arms and other parts of your body smells. Perform routine until your underarm odor is reduced.
 

8. Porridge tomatoes.
 

Tomatoes are also able to cure your underarm odor. Prepare 1-2 tomatoes, and stir until it becomes mush. Apply the tomato pulp in your armpit. Let stand for 15 minutes, and then rinse with clean water. Do this for a few weeks, surely your underarm odor will be reduced.

9. Using Radish.
 

You know radish? you can get a radish in traditional markets or supermarkets. Make the juice of radish. Then fill in a small bottle of perfume your ex. Always take the radish juice just where you go, and spray underarm in moments of your underarm odor. Easy is not it?
 

10. Keeping the body by wearing clean clothes.
 

One of the causes of armpit unpleasant aroma is due to the presence of bacteria and dead cells in the armpit. Take care of it for example by wearing your clean clothes and cotton that will help your skin to be more breathe.
 

11. Consumption of water is sufficient.
 

If you are diligent in drinking water, the circulation of water in your body will be smooth. White water useful for the production of healthy perspiration without odor. Compare your sweat smell if you are a larger portion of water to drink other than plain water. Drink water with at least enough in at least eight glasses a day.

You can try one of several tips and ways to eliminate body odor naturally above. Make sure you try it with a disciplined and orderly. If an irritation or other skin problems in your armpit, immediately stop the use of such materials and consult a doctor. Body odor, causes and effective treatment, May be useful.

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